Less Shopping more Salad!

Soooo today I had a temptation type of day 50 minutes of waiting around for my 215 Bus home- in the past what I would do was shop while I waited much to the dismay of my poor budget- and sometimes waist line- I would shop or browse and then grab a candy bar on some high calorie on the run lunch.

Today I thought wow, I have a moment to myself after two really good meetings what if I sat down and had a delicious salad- I have the time to eat it- and pamper myself

So I did- and it was lovely, delicious and I felt like it was another way to to take care of myself- spend time on myself not money!

Lesson- we fill time based on priorities- and we can alter those if we are mindful. I’m grateful for the healthy option-

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